Studio News and Updates

          Apprentice, Sophia Meyers, Is Now A                            Fully Certified Instructor!!!                   

Congratulations to Sophia Meyers, (second from left, bottom row) apprentice Gyrotonic Instructor at our studio for the past 6 months, for completing her final certification course and earning status as a fully certified Level 1 Gyrotonic Instructor!  She is available to teach private and group Gyrotonic group classes weeknights, weekends and by special appointment! 

To book during weeknights or weekends                         .

To book a special appointment, please call the studio at 210-464-3868.  To learn more about Sophia and her background  

                     New Gyrotonic Videos!                         

Several new videos have recently been added to the Gyrotonic Video Library:

  • "Gyrotonic Exercise for Scoliolis"

  • "Gyrotonic Exercise for MS clients"

  • "88 year old enjoys Gyrotonic Exercise"

  • "93 year old practices Gyrotonic Exercise"

  • "Retired firefighter improves life with Gyrotonic practice"

  • "Professional Boxer practices Gyrotonic Method for peak performance"

To watch these and many other videos showing / explaining the Gyrotonic method, how the method can be applied to everyone, other stories of how individuals are using Gyrotonic Exercise to recover from injuries and more click here. 

                           New Instructors!!!                          

We are very excited to announce the upcoming

addition of two new instructors to the studio! 


Yuki is a Certified Gyrotonic and Gyrokinesis Instructor who has been working at the one of the biggest and most well respected studios in NY for the past 5 years.  She and her husband just relocated to SA a couple of weeks ago and are getting settled in.  We hope she will be able to start teaching in the next couple of weeks after settling in a little more.  We will have her picture, bio and available teaching hours on our website  as soon as possible.


Kaylie is a Certified STOTT PILATES Instructor who has been working in several of the best studios offering Gyrotonic Exercise and Pilates in the Seattle area for the past couple of years.  She is certified in Mat, Reformer, Chairs, Barrels and Cadillac and is currently available to teach Pilates at our studio.  In addition, Kaylie just recently began training to become a Certified Gyrotonic Instructor.  By March she will have completed enough of the coursework to begin working as a Gyrotonic Apprentice at our studio.  As with Yuki, we will have Kaylie's picture, bio and available teaching hours posted on our website as soon as possible.